NYWIFT Blog

Wellness During a Pandemic

We have all spent the last year doing our best to avoid catching the COVID-19 virus. However, masks, social distancing, and the other protocols we have observed do not represent a meaningful overall strategy for our general wellbeing. A recent NYWIFT Talks Wellness During COVID 2.0 moderated by Easmanie Michel, NYWIFT’s Special Projects Associate, addressed this issue with experts in wellness, Laurie Gerber, Head Coach at HG Life, and professional athlete and yoga instructor Zachy Chrisodoulou, owner of the Sommerville PurFlo Yoga franchise.

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