Meet the New NYWIFT Member: Tiána Lynn
Welcome to NYWIFT, Tiána Lynn! Tiána Lynn is the Founder and CEO of Wholistic Vibes Wellness (WVW), a neuroinclusive consulting and training firm focused on Black mental health, workplace culture, and systems-level change. With a background in case management, HR, and operations, she specializes in psychological safety frameworks, burnout prevention infrastructure, and trauma-aware leadership development. Through WVW Academy she is advancing accredited workforce training—particularly for Community Health Workers. Tiána is also the host of the Wholistic Vibes Podcast, where she explores Black mental health, identity, and healing through storytelling. Her work centers on building sustainable environments where people are supported, valued, and able to thrive. We spoke to her about her fascinating work at the intersection of media and wellness.
READ MOREThe Vital Importance of Mental Health Awareness for Women in Media and Entertainment: Insights from World Mental Health Day Festival
In the fast-paced world of media and entertainment, women often find themselves balancing demanding careers while also managing their mental health. Prioritizing self-care is not only important but necessary. NYWIFT Members LaKisa Renee and Tammy Reese had the privilege of attending Project Healthy Minds’ World Mental Health Day Festival on October 10th in New York City, the largest global celebration of mental health awareness. The event brought together influential leaders from the arts, including Award-winning Musician, Actor and Advocate Demi Lovato; TODAY Co-Host Carson Daly; Founder and CEO of OBB Media, Michael D. Ratner; and Peoplehood Co-Founder; Actress Sanaa Lathan, to share insights on the importance of mental health, the power of storytelling, and the impact of self-advocacy.
READ MOREWellness Tips: Mindful Eating For Women In Film
Women in film are forces of nature, doing what they love to make their voices known. The downside of dedication is juggling multiple responsibilities for extended hours can make you so busy, self-care inadvertently takes a back seat. That's where Mindful Eating comes in. The mind/body practice is about much more than food.
READ MOREWellness During a Pandemic
We have all spent the last year doing our best to avoid catching the COVID-19 virus. However, masks, social distancing, and the other protocols we have observed do not represent a meaningful overall strategy for our general wellbeing. A recent NYWIFT Talks Wellness During COVID 2.0 moderated by Easmanie Michel, NYWIFT’s Special Projects Associate, addressed this issue with experts in wellness, Laurie Gerber, Head Coach at HG Life, and professional athlete and yoga instructor Zachy Chrisodoulou, owner of the Sommerville PurFlo Yoga franchise.
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