By Janine McGoldrick
Being an independent filmmaker can make you feel isolated and lonely. They don’t call it independent for nothing. In the past few years festivals and foundations have created incubator labs to provide a sense of community and mentorship to these intrepid makers of celluloid magic.
What is an incubator lab? It is like a creative bootcamp for filmmakers filled with workshops, pitch sessions, networking meetings and more! Participating in a lab can be a great way to refine your story, develop your creative vision and build partnerships. But which one should you pick? As I learned at NYWIFT’s recent panel, “Documentary Labs: Finding the Right One for Your Film,” labs are as different as the films featured in them.
If you are thinking a lab might be helpful for you, here are some key learnings…
1) Plan early: Unfortunately, you can’t do a quick Google search, click, sign up and you’re in. You need to apply, usually months prior to the date of the event, and be accepted. Many labs, due to budgets, can only invite 5-10 projects out of the hundreds of entries. Make a schedule of all the labs throughout the year and the deadline to apply.
2) Do your research: Each lab is distinctive when it comes to what types of film they nurture and in what stage of development the project should be in. For example, UnionDocs looks for non-traditional films that step outside of conventional filmmaking and are in the early stages; Tribeca Film Institute Camden Retreat selects films with American stories that have a wider appeal and are more commercially viable and are mid-way through production; Chicken & Egg invites only first or second time filmmakers; Sundance Labs host films that are deep in the rough-cut phase; and Independent Filmmaker Project (IFP) is open to all different stages.
3) Timing: Once you get a feeling for which lab fits your scope of your work, make sure the timing lines up. You shouldn’t apply for a Sundance lab if you will still be in production when the date rolls around.
4) Know What Materials are Required: For many labs a general synopsis won’t be enough for your application. You may need to present a full proposal with an outline of your subjects and their story arcs. Many may require a work sample which could be only 3-5 minutes of footage or perhaps up to 40.
5) Have faith. Panelist and filmmaker Kirsten Johnson (Cameraperson) encouraged everyone to be kind to themselves, be comfortable with failure and always know you are the only person who can make the film you want to make. Even if there are other projects out there that have a similar theme, yours will be different because of your unique point of view.
Thanks to the other panelists for all of their words of wisdom: Milton Tabbot, Senior Director of Programming at the Independent Feature Project (IFP); Lucila Moctezuma, Director of Programs from Chicken & Egg Pictures; Monika Navarro, Senior Director of Programs at the Tribeca Film Institute; and Christopher Allen, Founder/Executive Artistic Director of of UnionDocs (UNDO) and moderator Marcia Rock, Director of News and Documentary at the NYU Arthur Carter Journalism Institute and Chair of NYWIFT’s Documentary Committee.
(Pictured above: Kirsten Johnson in Cameraperson)
NYWIFT produces more than 50 professional development panels and workshops each year, just like this one. See what’s coming up next on our programming calendar.
Related Posts
Meet the New NYWIFT Member: Andrea Ocampo
Welcome to NYWIFT, Andrea Ocampo! Andrea is a first-generation Colombian filmmaker. She is drawn to the quiet forces that have shaped her: obsession, memory, and identity in flux. She is a proud artist who directs with a lens for the psychological and surreal, blending documentary realism with fiction laced in intimate mystery. Her latest short Blackout is a psychological thriller set in the NYC subway, and it premiered to a sold-out crowd on September 13th, 2025, at Imagine This Women’s Film Festival. She navigates global crises and inner landscapes with equal urgency. Her work has a raw, honest, and quietly haunted feel to it. Chances are you’ll feel it before you understand it. We spoke to Andrea in late Summer. She recounts her experience in the film industry, tracing her path from a passionate young filmmaker in her early childhood to the successful professional she has become.
READ MOREMeet the New NYWIFT Member: Sara Newton
Welcome to NYWIFT, Sara Newton! Sara is a director and cinematographer based in New York and Los Angeles. She is the creator of the MDR Sketch Comedy Show on PBS and has recently returned from an expedition in Antarctica, where she filmed a documentary. Her digital comedy sketches, produced under brands like Made by Tom and Sara, Nightpantz, and Conservation Comedy, have collectively garnered over 5 million views. With a strong foundation in television production, Sara has coordinated hit reality shows such as Love & Hip Hop (VH1), Bridezillas (WEtv), and Nellyville (BET). Her extensive experience in physical production led her to spend six years at Gunpowder & Sky, where she managed production across various platforms and developed sizzle reels for network pitches. Additionally, she served as the cinematographer for the experimental film Dust Flow: A Meditative Experience, also produced by Gunpowder & Sky. As of 2025, Sara is Head of Content for the Sea Shepherd Conservation Society and is set to direct a feature film this fall. Sara shares her journey as an unconventional storyteller who is not afraid to explore new platforms and storytelling formats.
READ MOREMeet the New NYWIFT Member: Laci Joseph
Welcome to NYWIFT, Laci Joseph! Laci Joseph is a graduating senior at Temple University, earning her B.A. in Film and Media Arts in Spring 2025. She is passionate about production design and visual storytelling, with a focus on African American culture, history, and uplifting marginalized communities. Her creative interests include themes of love, romance, identity, and global exploration. Laci aspires to design for music videos, short films, and documentaries, while also bringing her own passion projects to life. Through her work, she aims to build immersive visual worlds that inspire connection, celebrate culture, and reflect powerful, underrepresented stories. Laci discusses what brought her to film, projects she is currently working on, and the themes she conveys through her work!
READ MORENYWIFT at the 2025 Tribeca Festival: Music Legends, Maternal Power, and Unapologetic Truths
The 2025 Tribeca Festival may be in the rearview, but the stories told, the icons celebrated, and the bold truths shared are still echoing through the industry and NYWIFT was proud to be part of the magic. This year, NYWIFT’s own LaKisa Renee and Tammy Reese hit the red carpet to cover several of the festival’s standout spotlight documentary premieres, each of which celebrated trailblazers who transformed their personal journeys into global movements. From ’80s pop icons to maternal rights warriors and queer faith leaders, our coverage captured the heart, soul, and grit of storytelling at its finest.
READ MORE Janine McGoldrick is a veteran entertainment executive who has created and implemented strategic distribution and communications campaigns for television and film, including the 2017 Academy Award winner "The Salesman." Through her company 2nd Chapter Productions, she works as an entertainment strategist and is developing the documentary film "Unheard: The Ears of Meniere's."
	Janine McGoldrick is a veteran entertainment executive who has created and implemented strategic distribution and communications campaigns for television and film, including the 2017 Academy Award winner "The Salesman." Through her company 2nd Chapter Productions, she works as an entertainment strategist and is developing the documentary film "Unheard: The Ears of Meniere's."    
1 Comment