Wellness During a Pandemic
We have all spent the last year doing our best to avoid catching the COVID-19 virus. However, masks, social distancing, and the other protocols we have observed do not represent a meaningful overall strategy for our general wellbeing. A recent NYWIFT Talks Wellness During COVID 2.0 moderated by Easmanie Michel, NYWIFT’s Special Projects Associate, addressed this issue with experts in wellness, Laurie Gerber, Head Coach at HG Life, and professional athlete and yoga instructor Zachy Chrisodoulou, owner of the Sommerville PurFlo Yoga franchise.
READ MORETop Takeaways: Preserving Your Mental Health During Challenging Times
As a director and producer, NYWIFT board member Kathryn O'Kane is a planner and she's used to solving problems. The biggest challenge she's finding during the COVID-19 crisis is that there’s not enough information to be able to plan. She attended the NYWIFT “Mental Health and Career Sustainability in the Doc World” panel because to learn how producers can come to terms with that and how to relax into the uncertainty of the moment when it goes against our nature. She offers her top takeaways.
READ MOREShifting the Conversation: Mental Health and Career Sustainability in the Doc World
Living in survival mode and keeping it all together for their crew and subjects is what documentary filmmakers are good at, but it often comes at great costs to their own mental health and physical well-being. Member Janine McGoldrick offers a recap of NYWIFT's recent panel on mental health in the doc world, and how some leaders are starting to shift the conversation to address what was once a taboo subject.
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