NYWIFT Blog

Wellness During a Pandemic

We have all spent the last year doing our best to avoid catching the COVID-19 virus. However, masks, social distancing, and the other protocols we have observed do not represent a meaningful overall strategy for our general wellbeing. A recent NYWIFT Talks Wellness During COVID 2.0 moderated by Easmanie Michel, NYWIFT’s Special Projects Associate, addressed this issue with experts in wellness, Laurie Gerber, Head Coach at HG Life, and professional athlete and yoga instructor Zachy Chrisodoulou, owner of the Sommerville PurFlo Yoga franchise.

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AVOID THE TRAP: ADVICE FROM LIFE COACH JIM ARNOFF

Life Coach Jim Arnoff interviewed by the Institute for Professional Excellence in Coaching  A Jim Arnoff workshop attendee asked how she could hide on her resume the several years she spent caring for her ill father. This is indicative of what Arnoff calls “a trap”-  a way that female professionals unintentionally cut themselves off from...

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